Dr. Roy Naraine
In our fast-moving world, people are becoming permanently stressed and do not understand how to properly manage their mind and conquer difficult situations in life. Doctor Naraine has been able to motivate and inspire his clients to achieve proper emotional well-being that has paved the way for both personal and professional success. Through behavioral coaching, he has taught people how to increase their self-esteem and self-confidence and take control of their life.
The health of our generation has been continuously deteriorating over the past two decades. Misunderstanding and mismanagement of the food we eat are the precursors to many diseases, such as type 2 diabetes, obesity and cardiovascular disease. Doctor Naraine has been successful in guiding people to adopt the right mindset, appropriate diet and change their eating habits to reverse type 2 diabetes, reduce weight and preserve their health.
Available Programs
The Art of Communication
This program will allow you to massively improve your communication skills.
You will learn how to interact with people in the world of business and ultimately achieve success. You will be able to draw and keep people’s attention, both verbally and non-verbally.
Your body will become a powerful weapon, enabling you to captivate and enthrall the audience and your interlocutors.
Apply now and let’s get started.
Program summary:
- Handshakes and their significance
- Non-verbal communication
- The art of creating rapport
- Personal space interpretation
- Seating configuration for trust and proper interaction
6-Week Program (1h/week)
- Programs are conducted one-on-one via Zoom Video Call with Dr. Roy Naraine
Assertiveness Mastery
Many people think that assertiveness is only linked to saying NO and therefore they negate everything.
The truth is that assertiveness is actually the ability to behave and communicate with others in a strong and confident way. Assertive individuals are able to capture people’s attention and convey their message in a convincing manner.
They create harmony during their interaction with others. And this is exactly what I will teach you to do in this program.
Program summary:
- Body language & dress code
- How to improve your verbal message
- Stress & conflict management
- Positive thinking
- Comfort zone
- Criticism vs feedback
6-Week Program (1h/week)
- Programs are conducted one-on-one via Zoom Video Call with Dr. Roy Naraine
Manager Masterclass
In our fast-moving, competitive world of jealousy, challenges and backstabbing, managers find it more and more difficult to control their workers and get the best out of them.
In some cases people are promoted to the position of managers without being given the adequate training. This leads to failure, or worse – their heart will fail before failure comes.
In this program, I will teach you how to communicate effectively, both verbally and non-verbally, with your co-workers, your subordinates and your customers. When you communicate properly, you enhance the relationship and get the required results. I will teach you how to manage your time effectively by delegating the right tasks to the right people at the right time.
There is no time to waste. Let’s get started.
Program summary:
- Non-verbal communication
- How to improve your verbal message
- Managing through listening
- Develop self-belief and captivate workers
- How to motivate others
- Time management
6-Week Program (1h/week)
- Programs are conducted one-on-one via Zoom Video Call with Dr. Roy Naraine
Self-Discipline & Motivation
During the 20+ year period of my self-improvement career, I have coached an eclectic mix of corporate workers, managers, directors and business owners. One of the most important things I taught them is that self-discipline plays a major role in one’s road to success. Without self-discipline achieving your goals becomes literally impossible.
In this program I will empower you with knowledge and wisdom, that has helped so many people before you, to push forward and ultimately reach your target.
You will learn how to: eliminate temptations and daily distractions, collaborate with your brain and set smart goals, develop your thinking power for continuous improvement. Just to name a few.
Program summary:
Motivation & Self-discipline Hacks – 6 hours
- Autosuggestion
- Criticism management
- Eliminating fear
- Comfort zone
- Goal setting
- Self-flattery
- Time management
6-Week Program (1h/week)
- Programs are conducted one-on-one via Zoom Video Call with Dr. Roy Naraine
The Art of Body Language
Most people do not realize that the great majority of communication is actually NON-VERBAL.
Whenever people speak, their brains send information to different parts of their body to display the message they are trying to convey.
By watching these gestures, postures, facial expressions or even eyeball movements, you can easily recognize what exactly is going on in people’s head.
Program summary:
- The significance of head and eye movements
- Handshakes, hand & arm gestures and their role during communication
- Creating rapport through body language replication
- Personal space interpretation
- Evaluation and decision-making gestures
6-Week Program (1h/week)
- Programs are conducted one-on-one via Zoom Video Call with Dr. Roy Naraine
The Secrets of Goal Setting
Over the past 20 years I have interacted with hundreds of very successful company owners, directors and managers. During this time I discovered that one of the things I have in common with them is the ability to set and achieve clearly defined goals.
I truly believe that this is the main factor that was responsible for their and my success.
In this course I will present you with a number of proven techniques that will enable you to set the right goals, pursue them meticulously and eventually achieve them.
Program summary:
- SWOT analysis
- MoSCoW prioritizing technique
- Pareto Principle
- Boost your confidence & self-esteem
- The flaws of perfectionism
- Cold call management
6-Week Program (1h/week)
- Programs are conducted one-on-one via Zoom Video Call with Dr. Roy Naraine
How to Stop Procrastinating
Procrastination, or The Art of Postponing, is one of the biggest enemies you will have to face in order to achieve your goals. But trust me, it can be done.
I always believed that the human mind absorbs knowledge best when it’s presented with real life examples of the problem. This is why in this program I have included a wide variety of stories from my students’ lives. These stories will help you to understand how procrastination actually works on a neurological level, which in turn will ultimately help you to overcome it.
However, understanding how something works is not enough to take action. Overcoming procrastination does not happen at the snap of your fingers. It needs to be mentally and physically worked on.
This is why I will also provide you with a number of proven techniques that will help you to fight your demons one battle at a time.
Program summary:
- Boost your confidence
- Accountability
- Visualization
- Overwhelming tasks
- How to trick your brain to achieve your goals
Time management
6-Week Program (1h/week)
- Programs are conducted one-on-one via Zoom Video Call with Dr. Roy Naraine
Reverse Type 2 Diabetes
In our contemporary world many people are suffering from type 2 diabetes and obesity. In the majority of cases, it is not their fault because they were led to consume the wrong kinds of foods at the wrong time. In addition, medication is readily prescribed to solve this issue, even though it requires a totally different approach.
In this program, I will walk you through the steps to first understand the causation of type 2 diabetes and obesity, which are in fact interconnected. Once you have a picture in your mind of how these diseases evolve, then it becomes easier to conquer them by following the simple steps that I will provide.
Both type 2 diabetes and obesity are reversible and it takes only a few weeks for you to see the first results.
Program summary:
- Physiology
- Identifying the root cause
- Blood glucose & Insulin resistance
- Triglycerides & Insulin resistance
- Cholesterol
- Blood results analysis
6-Week Program (1h/week)
- Programs are conducted one-on-one via Zoom Video Call with Dr. Roy Naraine
Consultations
1 Hour
- Consultations are conducted one-on-one via Zoom Video Call with Dr. Roy Naraine
4 Hours (1 hour/week)
- Consultations are conducted one-on-one via Zoom Video Call with Dr. Roy Naraine